Armageddon? Sixty percent of baby and toddler foods sold in the U.S. aren’t as nutritious as they may seem, according to a new study from the George Institute for Global Health. The Australia-based research group compared data on 651 commercial baby foods to World Health Organization (WHO) guidelines, finding that 70% did not meet protein…
The joy of quilting? Magnesium supplements have become increasingly popular, especially among restless sleepers desperate to catch some Zs, but a nutrition professor is warning that the tablets aren’t for everyone. “Like many vitamins and supplements, some uses of magnesium are strongly supported by scientific evidence, while others are not,” Dr. Edward Saltzman, an associate…
Do you need to increase your iron intake? Iron deficiency has been called one of the world’s most widespread nutritional problems – more than a third of women under the age of 50 have insufficient amounts of iron. Now, an Australian sports nutritionist is sharing what you need to know before taking an iron supplement….